http://drleaf.com/blog/general/we-are-designed-for-deep-intellectual-thought-it-keeps-us-healthy
The deeper you think the more intelligent you become. This is a scriptural and scientific truth.
scientifically the deeper you think the more thoughts and memories you will grow inside your brain. This means we are not designed to skim the surface of things, but rather to think things through, to read deeply, to understand and build strong memories. The deep pursuit of knowledge increases not only our intelligence but also our health. In fact, recent research has shown that better health is another good reason for getting a degree. According to one study led by Dr Walsemann, attaining a degree after 25 years of age is associated with better midlife health and fewer depressive symptoms.
And, while we are on the topic of developing our intelligence, let’s talk about the other end of the spectrum…getting our children to read books! Research shows that books in the home are an important factor in determining a child’s education level. In fact, according to a 20-year study done at the University of Nevada parents who have books in their home increase the level of education their children will attain. They found that having a 500-book library (even with illiterate parents) could propel a child 3.2 years, and sometimes as much as 6 years, further in education on average. And it doesn’t have to be 500 books; the researchers found that having as few as 20 books in the home still has significant impact.
The development of deep thinking through books is a great return on investments.
http://www.wikihow.com/Sharpen-Your-Powers-of-Observation
Observation is a whole brain skill. Using your senses at the fullest capacity that you can, paying close attention to many details, focus, analyzing, reasoning, and memory all take many processes in your brain. Many people envy those that are highly observant, degrading their own Powers of Observation. They seem to fail to realize that these skills can be developed and honed through diligence and training. Here are the activities that I have found that aid in improving my own Powers of Observation. Observation will not only help you to be more aware, and smarter in general, but job performance will increase, relationships, etc. Observation is a highly important life skill that a lot of people take for granted.
1) Meditate. Mindful Meditation is the act of clearing your mind to pay attention to the moment and the world around you. Sitting Meditation is the best way to begin, close you eyes and focus on your breathing. The idea isn’t to get lost in your thoughts or the world around you. Keep your focused attention on your breath, while practicing awareness of these things, kind of like being a tape recorder. Practicing this for thirty minutes a day, you will begin training your mind to pay attention to the environment, and you will hone your attention and focus, two highly important skills needed for observation. Researchers of Meditation have discovered that they grey matter housing Attention, Focus, and Sensory Processing thicken and actually grow in size through regular Meditation. They have also discovered that Meditation enhances the Brain’s activity levels, similar to shifting a car into a higher gear. This means faster processing, better memory, focus, attention, etc. All skills that are important for observation.
2) Practice Logic Constantly. - games and puzzles.
3) Practice Memory Recollection. Memory is another tool that observers use in observation, either that, they observe in hopes of retaining information. By recalling the days events at the end of the night and thinking about them, you exercise four parts of your brain. That involved in Memory, Working Memory, Reasoning, and Analyzing. Many of the same skills that are used when effectively observing.
4) Experience New Things. Experiencing new things helps to improve observation by engaging your attention. Taking it further and consciously remembering to pay close attention to the details of the environment and experience will help enrich the experience, increase knowledge, and using your powers of observation is the best way to improve the skills involved.
The deeper you think the more intelligent you become. This is a scriptural and scientific truth.
scientifically the deeper you think the more thoughts and memories you will grow inside your brain. This means we are not designed to skim the surface of things, but rather to think things through, to read deeply, to understand and build strong memories. The deep pursuit of knowledge increases not only our intelligence but also our health. In fact, recent research has shown that better health is another good reason for getting a degree. According to one study led by Dr Walsemann, attaining a degree after 25 years of age is associated with better midlife health and fewer depressive symptoms.
And, while we are on the topic of developing our intelligence, let’s talk about the other end of the spectrum…getting our children to read books! Research shows that books in the home are an important factor in determining a child’s education level. In fact, according to a 20-year study done at the University of Nevada parents who have books in their home increase the level of education their children will attain. They found that having a 500-book library (even with illiterate parents) could propel a child 3.2 years, and sometimes as much as 6 years, further in education on average. And it doesn’t have to be 500 books; the researchers found that having as few as 20 books in the home still has significant impact.
The development of deep thinking through books is a great return on investments.
http://www.wikihow.com/Sharpen-Your-Powers-of-Observation
Observation is a whole brain skill. Using your senses at the fullest capacity that you can, paying close attention to many details, focus, analyzing, reasoning, and memory all take many processes in your brain. Many people envy those that are highly observant, degrading their own Powers of Observation. They seem to fail to realize that these skills can be developed and honed through diligence and training. Here are the activities that I have found that aid in improving my own Powers of Observation. Observation will not only help you to be more aware, and smarter in general, but job performance will increase, relationships, etc. Observation is a highly important life skill that a lot of people take for granted.
1) Meditate. Mindful Meditation is the act of clearing your mind to pay attention to the moment and the world around you. Sitting Meditation is the best way to begin, close you eyes and focus on your breathing. The idea isn’t to get lost in your thoughts or the world around you. Keep your focused attention on your breath, while practicing awareness of these things, kind of like being a tape recorder. Practicing this for thirty minutes a day, you will begin training your mind to pay attention to the environment, and you will hone your attention and focus, two highly important skills needed for observation. Researchers of Meditation have discovered that they grey matter housing Attention, Focus, and Sensory Processing thicken and actually grow in size through regular Meditation. They have also discovered that Meditation enhances the Brain’s activity levels, similar to shifting a car into a higher gear. This means faster processing, better memory, focus, attention, etc. All skills that are important for observation.
2) Practice Logic Constantly. - games and puzzles.
3) Practice Memory Recollection. Memory is another tool that observers use in observation, either that, they observe in hopes of retaining information. By recalling the days events at the end of the night and thinking about them, you exercise four parts of your brain. That involved in Memory, Working Memory, Reasoning, and Analyzing. Many of the same skills that are used when effectively observing.
4) Experience New Things. Experiencing new things helps to improve observation by engaging your attention. Taking it further and consciously remembering to pay close attention to the details of the environment and experience will help enrich the experience, increase knowledge, and using your powers of observation is the best way to improve the skills involved.
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