http://www.calmdownmind.com/programming-your-subconscious-mind/
Actually, subconscious mind is nothing but the “neural pathways” that have been established in your brain as result of your past beliefs and conditioning. During your unconscious existence, when you weren’t aware enough, you ended up imbibing a lot of limiting beliefs, negative conditioning and misguided perceptions about life, that you took to be “true” and hence believed in them enough to create strong neural pathways in your brain about them – causing these patterns of thought to become “subconscious”. Neural pathways are physical links. Once you consciously see through a negativity, or a negative belief, within you, the neural pathway associated with that negativity will take time to come down, even when you are no longer supporting it consciously – it could well take a few months for a neural pathway, associated with a pattern of thought, to come down fully.
A lot of people who realize certain truths, and gain clarity, feel frustrated that their brain is not able to sync up with this understanding. The basic deal is that your conscious mind has gained the understanding, but your subconscious mind is yet to get programmed in it – it still has strong neural pathways associated with the old beliefs, conditioning and thought pattern. The conscious mind can get it immediately, and you can feel a sense of relief and elation on getting the clarity, but the very next day you can come up against the subconscious mind that starts churning out the old patterns. When you lack an understanding of how the subconscious mind works, you can easily start beating yourself up for being “slow”, or for regressing back to negativity after a day of being enlightened/clear about it – and of course this behavior of feeling bad about yourself just reinforces the old patterns of negativity.
To program your subconscious mind, with the present “conscious” understanding that you’ve gained, will take time, and you need to make an allowance for it, understanding that it’s a physical process of bringing down the old neural pathways in your brain. In fact these neural pathways are constantly reinforced by your current reality, because your present reality is by itself a web that you’ve interwoven through your thought patterns, so for a while you would need to create a rift in this unconscious reinforcement by consciously dis-identifying with the negativity in your present external reality. The word “dis-identification” is confusing to a lot of people, but all it really means is that you stop buying into the negativity – stop showering it with your belief, stop finding identity in it and stop defending it.
Let’s say you’ve managed to create a disconnected/negative reality for yourself through the various negative thoughts patterns you are holding subconsciously, and now you’ve become conscious of it and want to break out of this pattern, so that you can change your reality into positive. Your brain, however, will subconsciously want the “negative reinforcement” because its neural pathways are vying for the same to sustain themselves, it’s like a creature wanting food to survive.
The reason why staying in a space of relaxed awareness works at bringing down patterns of negativity is because,
You are not trying hard to sort out the brain’s noise, instead you are just allowing of it, this ensures that you are not buying into the loop of trying to solve the mind’s problem with the same pattern of thinking that created it. This state of allowing causes you to connect with the space of being, or space of your life-stream (or your inner being, whatever you want to call it) that allows for true solutions/understanding to come through to bring a lasting transformation to your mind and reality.
As you develop a stability in this space of awareness, you start understanding that the mind is not a “big deal”, it’s just a machine which can be worked with, instead of being fearful of it. You realize that you need to understand your mind, get to know its natural makeup and align with it, while letting go of negativity/resistance that keeps you from living your expression, or which resists the unfolding of your desired reality.
Staying in relaxed awareness automatically re-programs your subconscious mind to align with your conscious understanding. This is because, your awareness holds your conscious understanding and thus just staying in a space of awareness allows you to not only let go of reinforcing negative patterns but also allows you to register this conscious understanding into your subconscious (to build new neural pathways that contain this new understanding).
Realization, or a moment of awakening, can happen as soon as you have a conscious understanding/insight coming in. However, a realization does not automatically ensure that you start living it immediately. You can only truly live your realization (at a 100%) when it gets programmed into your subconscious. This is the reason why people who have a low awareness may have a moment of realization but fall back into unconsciously reinforcing their old patterns quite soon – this is because they lack a stability in their awareness to sustain a gap between their mind’s subconscious pull and their conscious understanding.
Developing a stability in awareness is the pre-requisite, for anyone who has a low awareness of their mind, before they can re-program their subconscious patterns.
http://www.lifetrainings.com/Your-unconscious-mind-is-running-you-life.html
http://www.psitek.net/pages/PsiTek-Subconscious-Programming-For-Maximum-Results3.html#gsc.tab=0
This one speaks exactly the same things as I did in :
http://paadhiyogi.blogspot.in/2014/12/whose-success-is-it-anyway-and-is-it.html
http://www.calmdownmind.com/the-brain-the-heart-and-the-law-of-attraction/
http://www.calmdownmind.com/subconscious-mind-and-your-reality/
A human brain works on “thought patterns”, which are nothing but “programming” that has been indented into its neural network. The truth is that “subconscious” patterns are simply thought patterns that have been thought so many times that they’ve become ingrained as an “auto” mode of functioning.
You must understand that subconscious patterns are always running in “auto” mode in the brain, because at some point you took these patterns to be the truth of your life and invested belief in them to the point where they became “ingrained” patterns.
When you think a thought long enough, it automatically goes into “auto” mode because the neural pathways for this thought become strongly embedded in the neural network of your brain. For example, when you learn to drive a car it’s a very conscious effort initially, but after a few months the patterns become so embedded in the brain that the whole action of driving becomes subconscious or “auto” mode. When you keep thinking a positive thought about yourself, or your life, it will soon become subconscious in your brain, and will start running on “auto mode”.
Actually, subconscious mind is nothing but the “neural pathways” that have been established in your brain as result of your past beliefs and conditioning. During your unconscious existence, when you weren’t aware enough, you ended up imbibing a lot of limiting beliefs, negative conditioning and misguided perceptions about life, that you took to be “true” and hence believed in them enough to create strong neural pathways in your brain about them – causing these patterns of thought to become “subconscious”. Neural pathways are physical links. Once you consciously see through a negativity, or a negative belief, within you, the neural pathway associated with that negativity will take time to come down, even when you are no longer supporting it consciously – it could well take a few months for a neural pathway, associated with a pattern of thought, to come down fully.
A lot of people who realize certain truths, and gain clarity, feel frustrated that their brain is not able to sync up with this understanding. The basic deal is that your conscious mind has gained the understanding, but your subconscious mind is yet to get programmed in it – it still has strong neural pathways associated with the old beliefs, conditioning and thought pattern. The conscious mind can get it immediately, and you can feel a sense of relief and elation on getting the clarity, but the very next day you can come up against the subconscious mind that starts churning out the old patterns. When you lack an understanding of how the subconscious mind works, you can easily start beating yourself up for being “slow”, or for regressing back to negativity after a day of being enlightened/clear about it – and of course this behavior of feeling bad about yourself just reinforces the old patterns of negativity.
To program your subconscious mind, with the present “conscious” understanding that you’ve gained, will take time, and you need to make an allowance for it, understanding that it’s a physical process of bringing down the old neural pathways in your brain. In fact these neural pathways are constantly reinforced by your current reality, because your present reality is by itself a web that you’ve interwoven through your thought patterns, so for a while you would need to create a rift in this unconscious reinforcement by consciously dis-identifying with the negativity in your present external reality. The word “dis-identification” is confusing to a lot of people, but all it really means is that you stop buying into the negativity – stop showering it with your belief, stop finding identity in it and stop defending it.
Let’s say you’ve managed to create a disconnected/negative reality for yourself through the various negative thoughts patterns you are holding subconsciously, and now you’ve become conscious of it and want to break out of this pattern, so that you can change your reality into positive. Your brain, however, will subconsciously want the “negative reinforcement” because its neural pathways are vying for the same to sustain themselves, it’s like a creature wanting food to survive.
The reason why staying in a space of relaxed awareness works at bringing down patterns of negativity is because,
You are not trying hard to sort out the brain’s noise, instead you are just allowing of it, this ensures that you are not buying into the loop of trying to solve the mind’s problem with the same pattern of thinking that created it. This state of allowing causes you to connect with the space of being, or space of your life-stream (or your inner being, whatever you want to call it) that allows for true solutions/understanding to come through to bring a lasting transformation to your mind and reality.
As you develop a stability in this space of awareness, you start understanding that the mind is not a “big deal”, it’s just a machine which can be worked with, instead of being fearful of it. You realize that you need to understand your mind, get to know its natural makeup and align with it, while letting go of negativity/resistance that keeps you from living your expression, or which resists the unfolding of your desired reality.
Staying in relaxed awareness automatically re-programs your subconscious mind to align with your conscious understanding. This is because, your awareness holds your conscious understanding and thus just staying in a space of awareness allows you to not only let go of reinforcing negative patterns but also allows you to register this conscious understanding into your subconscious (to build new neural pathways that contain this new understanding).
Realization, or a moment of awakening, can happen as soon as you have a conscious understanding/insight coming in. However, a realization does not automatically ensure that you start living it immediately. You can only truly live your realization (at a 100%) when it gets programmed into your subconscious. This is the reason why people who have a low awareness may have a moment of realization but fall back into unconsciously reinforcing their old patterns quite soon – this is because they lack a stability in their awareness to sustain a gap between their mind’s subconscious pull and their conscious understanding.
Developing a stability in awareness is the pre-requisite, for anyone who has a low awareness of their mind, before they can re-program their subconscious patterns.
http://www.lifetrainings.com/Your-unconscious-mind-is-running-you-life.html
http://www.psitek.net/pages/PsiTek-Subconscious-Programming-For-Maximum-Results3.html#gsc.tab=0
This one speaks exactly the same things as I did in :
http://paadhiyogi.blogspot.in/2014/12/whose-success-is-it-anyway-and-is-it.html
http://www.calmdownmind.com/the-brain-the-heart-and-the-law-of-attraction/
http://www.calmdownmind.com/subconscious-mind-and-your-reality/
A human brain works on “thought patterns”, which are nothing but “programming” that has been indented into its neural network. The truth is that “subconscious” patterns are simply thought patterns that have been thought so many times that they’ve become ingrained as an “auto” mode of functioning.
You must understand that subconscious patterns are always running in “auto” mode in the brain, because at some point you took these patterns to be the truth of your life and invested belief in them to the point where they became “ingrained” patterns.
When you think a thought long enough, it automatically goes into “auto” mode because the neural pathways for this thought become strongly embedded in the neural network of your brain. For example, when you learn to drive a car it’s a very conscious effort initially, but after a few months the patterns become so embedded in the brain that the whole action of driving becomes subconscious or “auto” mode. When you keep thinking a positive thought about yourself, or your life, it will soon become subconscious in your brain, and will start running on “auto mode”.
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